Beaver Street Fisheries, 16/32 OZ S/P POLLOCK FILL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (0.9g per 100g).
About 16/32 OZ S/P POLLOCK FILL
Pollock fillet, plain and unadorned. One of the leanest white fish available, pollock is high in protein and carries almost no fat or carbohydrates. Mild in flavor and firm enough to hold up in fish tacos, fish and chips, or simple pan preparations. Much of the pollock sold in the U.S. is also used in imitation crab, which gives a sense of its neutral, versatile character.
Ingredients
Pollock
Dietary Information
16/32 OZ S/P POLLOCK FILL is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, 16/32 OZ S/P POLLOCK FILL gets 88% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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