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Beaver Street Fisheries, 12/14OZ CO SNAPPER FILLET

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
98 Calories
20.5g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.2mg 1%
Potassium 420mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 94%
Carbs 0g 0%
Fat 1.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 420 MG 9%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.3g per 100g).

About 12/14OZ CO SNAPPER FILLET

Sea Best 12/14 oz CO Snapper Fillet from Beaver Street Fisheries Inc. delivers 98 calories and 20.54g protein per 112g serving, with just 1.34g fat and no carbs. Carbon monoxide treatment maintains the natural pink color of this high-protein, low-fat white fish fillet.

Ingredients

Snapper, carbon monoxide (to retain color).

Dietary Information

12/14OZ CO SNAPPER FILLET is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, 12/14OZ CO SNAPPER FILLET gets 84% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beaver Street Fisheries, 12/14OZ CO SNAPPER FILLET

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