Beaver Street Fisheries, 12/14OZ CO SNAPPER FILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 420 MG | 9% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 12/14OZ CO SNAPPER FILLET
Sea Best 12/14 oz CO Snapper Fillet from Beaver Street Fisheries Inc. delivers 98 calories and 20.54g protein per 112g serving, with just 1.34g fat and no carbs. Carbon monoxide treatment maintains the natural pink color of this high-protein, low-fat white fish fillet.
Ingredients
Snapper, carbon monoxide (to retain color).
Dietary Information
12/14OZ CO SNAPPER FILLET is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, 12/14OZ CO SNAPPER FILLET gets 84% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beaver Street Fisheries, 12/14OZ CO SNAPPER FILLET
See how Beaver Street Fisheries, 12/14OZ CO SNAPPER FILLET compares to other foods in terms of nutrition:
- Beaver Street Fisheries, 12/14OZ CO SNAPPER FILLET vs Beaver Street Fisheries, 7 OZ IQF FLOUNDER FILLETS
- Beaver Street Fisheries, 12/14OZ CO SNAPPER FILLET vs Tops, WHITING FILLET SKIN ON
- Beaver Street Fisheries, 12/14OZ CO SNAPPER FILLET vs Beaver Street Fisheries, SLEEVE/PACK SALMON CHUM
- Beaver Street Fisheries, 12/14OZ CO SNAPPER FILLET vs Beaver Street Fisheries, 2/UP WAHOO LOINS
More in Fish Unprepared/Unprocessed
Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.