RAW BRD DELI COD
161
Calories
13.4g
Protein
24.1g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
161
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 27mg
9%
Sodium 268mg
12%
Total Carbohydrate 24.1g
9%
Dietary Fiber 0g
0%
Total Sugars 0.9g
Protein 13.4g
27%
Vitamin D 0mcg
0%
Calcium 22mg
2%
Iron 1.8mg
10%
Potassium 296mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.4g
35%
Carbs
24.1g
63%
Fat
0.9g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of protein with 13.4g per 100g.
- Very low in fat (0.9g per 100g).
About RAW BRD DELI COD
RAW BRD DELI COD contains 161 calories per 100g serving. It provides 13.4g of protein, 24.1g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
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