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Know what is on your plate.

Performance Food, SEA BASS WGS 250/350 GR

Fish Unprepared/Unprocessed Performance Food Group Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

98 Calories
18.8g Protein
0g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 91%
Carbs 0g 0%
Fat 1.8g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 223mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 256 MG 5%
Sodium, Na 223 MG 10%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (1.8g per 100g).

About SEA BASS WGS 250/350 GR

Empire's Treasure Sea Bass Whole Gutted and Scaled by Performance Food Group is a premium sea bass made from a single ingredient with no additives. Each 112g serving delivers 98 calories, 18.75g of protein, and just 1.8g of fat with no carbs. A lean, high-protein sea bass suited to elegant whole-fish preparations, steaming, and high-end seafood service.

Ingredients

Sea Bass

Dietary Information

SEA BASS WGS 250/350 GR is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, SEA BASS WGS 250/350 GR gets 77% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Performance Food, SEA BASS WGS 250/350 GR

See how Performance Food, SEA BASS WGS 250/350 GR compares to other foods in terms of nutrition:

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