Beaver Street Fisheries, RET CATFISH FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 98 MG | 4% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of protein with 15.2g per 100g.
About RET CATFISH FILLETS
Sea Best Retail Catfish Fillets from Beaver Street Fisheries provide 116 calories per 112g serving, with 15.18g of protein and 6.25g of fat, and no carbohydrates. Made from catfish fillets, water, and sodium tripolyphosphate to retain moisture, these mild-flavored frozen fish fillets are a moderately rich, high-protein seafood option with no added carbohydrates.
Ingredients
Catfish fillets, water, sodium tripolyphosphate (to retain moisture).
Dietary Information
RET CATFISH FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, RET CATFISH FILLETS gets 52% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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