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Beaver Street Fisheries, 3/5 OZ CATFISH FILLET

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
142 Calories
15.0g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 63%
Carbs 0g 0%
Fat 8.9g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 62 MG 3%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Beaver Street Fisheries, 7/9 IQF TILAPIA FILLETS 130 28.3g 0g 1.8g Beaver Street Fisheries, 8 OZ SWORDFISH STEAKS 143 19.6g 0g 6.3g Beaver Street Fisheries, 12/14OZ CO SNAPPER FILLET 98 20.5g 0g 1.3g Wal-Mart United States, SEA BASS WGS 350/500 GR 98 18.8g 0g 1.8g Independent Marketing Alliance, 4/6 OZ CO V/P REDFISH 116 17.0g 0.9g 4.5g Beaver Street Fisheries, 7/9 OZ CATFISH FILLET 116 15.2g 0g 6.3g

Nutrition Highlights

  • Good source of protein with 15.0g per 100g.

About 3/5 OZ CATFISH FILLET

Three to five ounce catfish fillets from Packers with a one-ingredient label: catfish. No water added, no tripolyphosphate, no sodium beyond what's naturally in the fish. Catfish is a mild freshwater fish with moderate fat by white fish standards and solid protein. The absence of additives here makes it a cleaner buy than many frozen fish options. Brines, dry rubs, and cornmeal coatings all work well with it.

Ingredients

Catfish

Dietary Information

3/5 OZ CATFISH FILLET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 142 calories per 100 grams, 3/5 OZ CATFISH FILLET gets 42% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beaver Street Fisheries, 3/5 OZ CATFISH FILLET

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