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Beaver Street Fisheries, 3/5 OZ CATFISH FILLET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 15.0g per 100g.
About 3/5 OZ CATFISH FILLET
Three to five ounce catfish fillets from Packers with a one-ingredient label: catfish. No water added, no tripolyphosphate, no sodium beyond what's naturally in the fish. Catfish is a mild freshwater fish with moderate fat by white fish standards and solid protein. The absence of additives here makes it a cleaner buy than many frozen fish options. Brines, dry rubs, and cornmeal coatings all work well with it.
Ingredients
Catfish
Dietary Information
3/5 OZ CATFISH FILLET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 142 calories per 100 grams, 3/5 OZ CATFISH FILLET gets 42% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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