Beaver Street Fisheries, RET BAG HADDOCK FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (0g per 100g).
About RET BAG HADDOCK FILLETS
Sea Best Retail Bag Haddock Fillets by Beaver Street Fisheries are frozen haddock fillets treated with sodium tripolyphosphate to retain moisture. A 112g serving provides 71 calories, 16.07g of protein, and no fat at all, with no carbs. Haddock is an exceptionally lean ocean fish with zero fat content and high protein, making it one of the lowest-calorie, cleanest fish options available.
Ingredients
Haddock, sodium tripolyphosphate (to retain moisture).
Dietary Information
RET BAG HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, RET BAG HADDOCK FILLETS gets 91% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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