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Beaver Street Fisheries, WHOLE G & S TILAPIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0.9g per 100g).
About WHOLE G & S TILAPIA
Sea Best Whole G and S Tilapia from Beaver Street Fisheries delivers 88 calories and 12.35g of protein per 170g serving with less than 1g of fat and no carbohydrates. This single-ingredient whole tilapia is a clean, lean fish option ideal for whole-fish cooking methods and low-fat diets.
Ingredients
Tilapia.
Dietary Information
WHOLE G & S TILAPIA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, WHOLE G & S TILAPIA gets 56% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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