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Beaver Street Fisheries, 4 OZ V/P CHUM SALMON POR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About 4 OZ V/P CHUM SALMON POR
Sea Best's vacuum-packed chum salmon portions keep things simple: just salmon and a bit of sodium tripolyphosphate to help lock in moisture during freezing. The ingredient list is about as short as it gets for a processed seafood product. Protein runs high and fat stays relatively low, putting it firmly in the lean fish category. Thaw, season, and cook as you would any salmon fillet - it holds up well to pan-searing or baking.
Ingredients
Salmon, Sodium Tripolyphosphate (to retain moisture).
Dietary Information
4 OZ V/P CHUM SALMON POR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, 4 OZ V/P CHUM SALMON POR gets 71% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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