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United States Bakery, 8 GRAIN BREAD, 8 GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 309 MG | 13% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About 8 GRAIN BREAD, 8 GRAIN
Naked Bread 8 Grain Bread is made with whole wheat flour, a ten-component grain and seed mix including steel-cut wheat, oats, barley, rye, triticale, amaranth, flax, and wheat germ, plus enriched wheat flour, vital wheat gluten, and honey. A 34g serving has 235 calories, 47.1g of carbs, 11.8g of protein, 2.9g of fat, and 5.9g of fiber. The high protein content compared to typical sandwich bread comes from the vital wheat gluten and diverse grain blend, and the fiber supports a filling slice.
Ingredients
WATER, WHOLE WHEAT FLOUR, GRAIN AND SEED MIX (STEEL CUT WHEAT, STEEL CUT OATS, OAT FLAKES, BARLEY FLAKES, TRITICALE FLAKES, SOFT WHITE WHEAT FLAKES, RYE FLAKES, AMARANTH, FLAX SEEDS, WHEAT GERM, WHOLE GRAIN CORN MEAL), ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, VITAL WHEAT GLUTEN, YEAST, HONEY. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTED BUTTER, SALT, ASCORBIC ACID, DISTILLED VINEGAR, ENZYMES.
Dietary Information
8 GRAIN BREAD, 8 GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 235 calories per 100 grams, 8 GRAIN BREAD, 8 GRAIN gets 20% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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