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Meijer, ING/NUT BAGEL EVERYTHING BULK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About ING/NUT BAGEL EVERYTHING BULK
Meijer Everything Bagel is a bakery item sold by weight in bulk format under the Meijer brand at Meijer, Inc. supercenter stores across the Midwest. The ingredient list begins with everything bagel flour made from wheat flour and malted barley flour, followed by water, brown sugar, and sugar, with less than 2% each of salt, sesame seed, dehydrated onion, garlic, poppy seeds, degerminated yellow corn meal, yeast, ascorbic acid as a dough conditioner, and enzymes. The ingredient list contains a typographic error ('EAST' in place of 'YEAST') in the USDA database entry, though yeast is the intended leavening ingredient. Ascorbic acid (vitamin C) serves as an oxidizing dough conditioner that strengthens gluten network formation, improving the chewy, dense texture characteristic of properly made bagels.
Allergens include wheat from the flour and malted barley flour, sesame seeds (a top-9 FDA allergen under the FASTER Act effective January 2023), and poppy seeds, which while not a declared allergen can cause false positives on opiate drug screenings at high consumption levels. Per 100 grams, this bagel provides 301 calories, 9.73 grams of protein, 62.83 grams of carbohydrates, 1.33 grams of fat, and 3.5 grams of dietary fiber. A 113-gram serving delivers approximately 340 calories. The malted barley flour contributes fermentable sugars that promote the characteristic golden-brown crust during baking. Brown sugar provides a mild sweetness in the dough. These bagels are suited for slicing and toasting, and pair with cream cheese, lox, or any savory spread.
Ingredients
EVERYTHING BAGEL FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, BROWN SUGAR, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING SALT, SESAME SEED, DEHYDRATED ONION, GARLIC, POPPY SEEDS, DEGERMINATED YELLOW CORN MEAL, EAST, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES
Dietary Information
ING/NUT BAGEL EVERYTHING BULK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 301 calories per 100 grams, ING/NUT BAGEL EVERYTHING BULK gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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