Yogurt
Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!
Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Hain Refrigerated, THE GREEK GODS, NONFAT GREEK YOGURT WITH CHIA SEEDS, VANILLA
Hain Refrigerated Foods Inc.
93
8g
12.7g
0.7g
Hain Refrigerated, THE GREEK GODS, PROBIOTIC KEFIR, HONEY BLUEBERRY, HONEY BLUEBERRY
Hain Refrigerated Foods Inc.
96
5g
16.3g
1.3g
Danone US, THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE, THE MANGO ONE
Danone US, LLC
53
2g
11.3g
0.3g
Danone US, THE MIXED BERRY ONE OATMILKGURT YOGURT ALTERNATIVE, THE MIXED BERRY ONE
Danone US, LLC
53
2g
10.7g
0g
Danone US, THE VANILLA ONE OATMILKGURT YOGURT ALTERNATIVE, THE VANILLA ONE
Danone US, LLC
53
2g
11.3g
0g
TILLAMOOK, FARMSTYLE PARFAIT GREEK STRAINED YOGURT, WASHINGTON RASPBERRY WITH HONEY OAT GRANOLA, WASHINGTON RASPBERRY WITH HONEY OAT GRANOLA
Tillamook County Creamery Association
73
7.3g
10g
0g
TILLAMOOK, GRADE A YOGURT, COFFEEHOUSE BLEND, COFFEEHOUSE BLEND
Tillamook County Creamery Association
100
9.3g
12g
1.3g
Kroger, TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT, TOASTED COCONUT
The Kroger Co.
80
9.3g
5.3g
2g
Topco Associates, TOASTED COCONUT VANILLA BLENDED GREEK WHOLE MILK YOGURT, TOASTED COCONUT VANILLA
Topco Associates, Inc.
107
7.3g
13.3g
2.7g
Wal-Mart, TOASTED COCONUT VANILLA BLENDED GREEK YOGURT, TOASTED COCONUT VANILLA
Wal-Mart Stores, Inc.
107
7.3g
13.3g
3g
Danone US, TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT, TOASTED COCONUT VANILLA
Danone US, LLC
80
8g
12g
0g
Danone US, TOASTED COCONUT VANILLA FLAVOR TRADITIONAL GREEK YOGURT, TOASTED COCONUT VANILLA
Danone US, LLC
107
7.3g
12g
3g
Danone US, TOASTED COCONUT VANILLA FLAVORED GREEK NONFAT YOGURT, TOASTED COCONUT VANILLA
Danone US, LLC
53
8g
6g
0g
Aldi, TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT, TOASTED COCONUT VANILLA
Aldi Inc.
107
7.3g
13.3g
2.7g
Wal-Mart, TOASTED COCONUT VANILLA GREEK WHOLE MILK YOGURT, TOASTED COCONUT VANILLA
Wal-Mart Stores, Inc.
107
7.3g
13.3g
3g
Hy-Vee, TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS, TOASTED COCONUT VANILLA WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS
Hy-Vee, Inc.
147
7.3g
17.3g
6g
Danone US, TOASTED MARSHMALLOW FLAVORED GREEK NONFAT YOGURT, TOASTED MARSHMALLOW
Danone US, LLC
53
8g
5.3g
0g
Borden, TOASTED PECAN CURB YOGURT SMOOTHIE, TOASTED PECAN
Borden Dairy Company
81
5.1g
13.1g
1.3g
Game Technology System, TOMATO BASIL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS, TOMATO BASIL WITH ROASTED ALMONDS
Game Technology System Inc.
140
10g
9.3g
6.7g
TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, TOUCH OF HONEY
The Icelandic Milk and Skyr Corporation
115
10.1g
9.3g
4.0g
TRADITIONAL ICELANDIC SKYR
ICELANDIC PROVISIONS
87
10g
10g
1.3g
Clover Stornetta Farms, TRADITIONAL PLAIN ORGANIC KEFIR LOWFAT CULTURED MILK, TRADITIONAL PLAIN
Clover Stornetta Farms, Inc.
49
4.1g
6.2g
1.0g
Borden, TRES LECHES CRAVEABLES YOGURT SMOOTHIE, TRES LECHES
Borden Dairy Company
74
2.6g
11.6g
1.9g
TRICKLING SPRINGS ORGANIC, YOGURT SMOOTHIE, BERRY BANANA
Trickling Springs Creamery, LLC
67
2.5g
11.3g
1.5g
Wegmans Food, TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT, TRIPLE BERRY
Wegmans Food Markets, Inc.
80
8.7g
12g
0g
Wegmans Food, TRIPLE STRAWBERRY, RASPBERRY & BLUEBERRY PLAIN GREEK YOGURT FRUIT SPREAD, TRIPLE BERRY
Wegmans Food Markets, Inc.
93
8g
10g
2.7g
Danone US, TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, TROPICAL FRUIT
Danone US, LLC
87
8g
14g
0g
Lala U.S, TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS, TROPICAL MANGO
Lala U.S., Inc.
58
2.5g
10.4g
0.8g
Lala U.S, TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS, TROPICAL MANGO
Lala U.S., Inc.
58
2.4g
10.6g
0.7g
Borden, TROPICAL MANGO YOGURT SMOOTHIE, TROPICAL MANGO
Borden Dairy Company
71
2.5g
11.3g
2.1g
Yoplait, TROPICAL YOGURT, TROPICAL
Yoplait USA
121
3.6g
12.8g
6.4g
TROPICAL, DRINKABLE LOWFAT YOGURT, MANGO, MANGO
Tropical Cheese Industries Inc
92
3.4g
15.0g
1.9g
TROPICAL, DRINKABLE LOWFAT YOGURT, PECAN CEREAL, PECAN CEREAL
Tropical Cheese Industries Inc
111
4.4g
18.8g
2.2g
Yoplait, TUBES, STRAWBERRY CHEESE
Yoplait USA
94
3.1g
18.8g
0.8g
Polonica, TWAROG FRESH CHEESE WITH GREEK YOGURT
Polonica Inc.
100
13.3g
3.3g
0g
Danone US, ULTIMATE STRAWBERRY BANANA FLAVOR SMOOTHIE MAX, ULTIMATE STRAWBERRY BANANA
Danone US, LLC
58
2.4g
11.6g
0.7g
Kemps, UNSWEETENED PLAIN LOWFAT YOGURT
Kemps LLC
64
5.6g
8.4g
1g
Forager Project, UNSWEETENED PLAIN ORGANIC DAIRY-FREE PLANT-BASED PROTEIN YOGURT COCONUT & CASHEW YOGURT ALTERNATIVE, UNSWEETENED PLAIN
Forager Project, LLC
100
4.7g
5.9g
6.5g
Forager Project, UNSWEETENED PLAIN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE, UNSWEETENED PLAIN
Forager Project, LLC
50
1.3g
3.3g
3.3g
Danone US, UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED VANILLA
Danone US, LLC
53
0.7g
5.3g
3g
Icelandic Milk and Skyr, VANILLA & CINNAMON PLANT-BASED COCONUT BLEND, VANILLA & CINNAMON
The Icelandic Milk and Skyr Corporation
127
6.7g
8.7g
7.3g
M.E.A, VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT, VANILLA & LAVENDER
M.E.A. Co. Inc.
148
7.0g
9.9g
9.2g
Icelandic Milk and Skyr, VANILLA & PEAR STRAINED WHOLE-MILK YOGURT, VANILLA & PEAR
The Icelandic Milk and Skyr Corporation
88
8.8g
6.4g
3.2g
H2O2flo, VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT, VANILLA + CINNAMON
H2O2flo
77
10.6g
9.9g
0g
Harris-Teeter, VANILLA 100 CALORIE GREEK NONFAT YOGURT, VANILLA
Harris-Teeter Inc.
67
8g
9.3g
0g
OPEN NATURE, VANILLA 2% ICELANDIC STYLE LOWFAT YOGURT, VANILLA
OPEN NATURE
87
10.7g
6.7g
2g
Norman's, VANILLA 80 LITE YOGURT, VANILLA
Norman's Dairy Corp.
47
4.1g
9.4g
0g
Friends Beverage, VANILLA AGAVE GRASS-FED CREAM TOP YOGURT, VANILLA AGAVE
Friends Beverage Group LLC
72
3.5g
7.5g
3.1g
Borden, VANILLA ALMOND CEREAL YOGURT SMOOTHIE, VANILLA ALMOND CEREAL
Borden Dairy Company
87
2.4g
13.5g
2.2g
Blue Diamond Growers, VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH COCONUT FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS, VANILLA WITH COCONUT FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS
Blue Diamond Growers
140
2.7g
15.3g
8g
Wegmans Food, VANILLA ALMONDMILK YOGURT, VANILLA
Wegmans Food Markets, Inc.
107
3.3g
9.3g
7.3g
Blue Diamond Growers, VANILLA ALMONDMILK YOGURT, VANILLA
Blue Diamond Growers
87
1.3g
12.7g
3.3g
Lyrical, VANILLA ARTISAN ALMOND MILK YOGURT, VANILLA
Lyrical Foods, inc
120
3.3g
10g
7.3g
Old Chatham Sheepherding Creamery, VANILLA BEAN BLACK SHEEP YOGURT, VANILLA BEAN
Old Chatham Sheepherding Creamery LLC
106
5.9g
8.8g
5.3g
Publix Super, VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT, VANILLA BEAN
Publix Super Markets, Inc.
67
7.3g
9.3g
0g
Danone US, VANILLA BEAN BLENDED GREEK NONFAT YOGURT, VANILLA BEAN
Danone US, LLC
60
8.7g
7.3g
0g
Danone US, VANILLA BEAN CREAMY AUSTRALIAN STYLE NONFAT YOGURT, VANILLA
Danone US, LLC
80
4g
15.6g
0g
Belstel, VANILLA BEAN GREEK LOW-FAT YOGURT, VANILLA BEAN
Belstel Foods, Inc.
133
14.3g
13.3g
2.4g
Kroger, VANILLA BEAN GREEK NONFAT YOGURT, VANILLA BEAN
The Kroger Co.
73
8.7g
10g
0g
Healthy Mom, VANILLA BEAN GREEK YOGURT, VANILLA
Healthy Mom, LLC
60
8.7g
6.7g
0g