Yogurt
Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!
Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
DANNON, OIKOS, NONFAT YOGURT DRINK, MIXED BERRY
The Dannon Company, Inc.
53
4.8g
8.2g
0g
DANNON, OIKOS, NONFAT YOGURT DRINK, PEACH, PEACH
Danone US, LLC
53
4.8g
8.2g
0g
DANNON, OIKOS, TRADITIONAL GREEK YOGURT, PUMPKIN PIE, PUMPKIN PIE
Danone US, LLC
113
7.3g
13.3g
3g
DANNON, OIKOS, TRADITIONAL GREEK YOGURT, STRAWBERRY BLENDED, STRAWBERRY BLENDED
Danone US, LLC
100
7.3g
11.3g
2.7g
DANNON, OIKOS, TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, COCONUT CREAM, COCONUT CREAM
Danone US, LLC
80
10g
9.3g
0g
DANNON, OIKOS, TRIPLE ZERO BLENDED NONFAT GREEK YOGURT, BANANA CREME, BANANA CREME
Danone US, LLC
80
10g
9.3g
0g
DANNON, OIKOS, TRIPLE ZERO BLENDED NONFAT GREEK YOGURT, CHERRY, CHERRY
Danone US, LLC
80
10g
9.3g
0g
DANNON, OIKOS, TRIPLE ZERO BLENDED NONFAT GREEK YOGURT, CHOCOLATE, CHOCOLATE
Danone US, LLC
80
10g
9.3g
0g
DANNON, OIKOS, TRIPLE ZERO BLENDED NONFAT GREEK YOGURT, PEACH, PEACH
Danone US, LLC
80
10g
9.3g
0g
DANNON, OIKOS, TRIPLE ZERO BLENDED NONFAT GREEK YOGURT, PEANUT BUTTER BANANA, PEANUT BUTTER BANANA
Danone US, LLC
80
10g
9.3g
0g
DANNON, OIKOS, TRIPLE ZERO BLENDED NONFAT GREEK YOGURT, PLAIN, PLAIN
The Dannon Company, Inc.
80
10g
9.3g
0g
DANNON, PLAIN LOWFAT YOGURT
Danone US, LLC
59
4.7g
7.1g
1.5g
DANNON, PLAIN NONFAT YOGURT
The Dannon Company, Inc.
47
4.7g
7.1g
0g
DANNON, WHOLE MILK YOGURT, BLUEBERRY, BLUEBERRY
Danone US, LLC
93
3.3g
14g
3g
DANNON, WHOLE MILK YOGURT, VANILLA, VANILLA
Danone US, LLC
93
3.3g
13.3g
3g
DANNON, YOGURT, MIXED BERRY, MIXED BERRY
Danone US, LLC
93
3.3g
13.3g
3g
DANONE, 2 IN 1 DAIRY SNACK, STRAWBERRY, VANILLA
The Dannon Company, Inc.
107
4.8g
14.3g
3.6g
DANONE, DAIRY SNACK
The Dannon Company, Inc.
107
4.8g
14.3g
3.6g
DANONE, DANONINO DAIRY SNACK, STRAWBERRY VANILLA
The Dannon Company, Inc.
107
4.8g
14.3g
3.6g
DANONE, DANONINO, DAIRY SNACK, STRAWBERRY
The Dannon Company, Inc.
107
4.8g
14.3g
3.6g
DANONE, DANONINO, DAIRY SNACK, STRAWBERRY FRESA
The Dannon Company, Inc.
107
4.8g
14.3g
3.6g
DARIGOLD, LOWFAT YOGURT WITH PROBIOTIC CULTURES, RASPBERRY
Darigold, Inc.
84
3.5g
16.7g
0.7g
DARIGOLD, LOWFAT YOGURT WITH PROBIOTIC CULTURES, STRAWBERRY
Darigold, Inc.
88
3.5g
18.1g
0.7g
DARK CHERRY BLENDED GREEK YOGURT, DARK CHERRY
Danone US, LLC
100
7.3g
11.3g
2.7g
DARK CHERRY CHAI GRASS-FED CREAM TOP YOGURT, DARK CHERRY CHAI
Friends Beverage Group LLC
72
3.5g
7.1g
2.9g
DARK CHERRY FLAVOR GREEK YOGURT BLENDED, DARK CHERRY
Danone US, LLC
100
7.3g
11.3g
2.7g
DARK CHERRY PAIRED WITH PLAIN LOWFAT YOGURT, DARK CHERRY PAIRED WITH PLAIN
Tillamook County Creamery Association
80
9.3g
7.3g
2g
DARK CHERRY PAIRED WITH VANILLA LOWFAT YOGURT, DARK CHERRY VANILLA
Tillamook County Creamery Association
0
0g
0g
0g
DARK CHERRY PLAIN LOWFAT YOGURT, DARK CHERRY
Tillamook County Creamery Association
80
9.3g
7.3g
2g
DARK CHOCOLATE & PECAN GRANOLA LOWFAT YOGURT
MULLER
140
5.3g
20g
4g
DARK CHOCOLATE & PECAN GRANOLA LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH PECAN GRANOLA, DARK CHOCOLATE & PECAN GRANOLA
The Quaker Oats Company
140
5.3g
20g
4g
DARK CHOCOLATE & RASPBERRY FLAVOR LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH RASPBERRY, DARK CHOCOLATE & RASPBERRY
The Quaker Oats Company
113
4g
18.7g
2g
DARK CHOCOLATE & RASPBERRY LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH RASPBERRY, DARK CHOCOLATE & RASPBERRY
The Quaker Oats Company
113
4g
18.7g
2g
DARK CHOCOLATE COCONUT ALMONDMILK YOGURT ALTERNATIVE, DARK CHOCOLATE COCONUT
Danone US, LLC
127
3.3g
13.3g
7.3g
DARK CHOCOLATE DAIRY-FREE YOGURT, DARK CHOCOLATE
Esti Foods LLC
225
2.5g
19.2g
17.5g
DARK CHOCOLATE FLAVORED PW1 PASTURE RAISED WHEY PROTEIN POWDER, DARK CHOCOLATE
Blue Flame Coffee, LLC
400
70g
16.7g
6.7g
DAY BREAK FRUIT AND YOGURT SMOOTHIE
CHIQUITA
67
3.3g
12.5g
1.0g
DAY BREAK FRUIT AND YOGURT SMOOTHIE, STRAWBERRY BANANA
Mooresville Ice Cream LLC
67
3.3g
12.5g
1.0g
DAYBREAK FRUIT & YOGURT SMOOTHIE
CHIQUITA
63
3.3g
11.3g
1g
DAYBREAK FRUIT & YOGURT SMOOTHIE, ORANGE BANANA
Mooresville Ice Cream LLC
63
3.3g
11.3g
1g
DAYBREAK FRUIT AND YOGURT SMOOTHIE
CHIQUITA
67
3.3g
11.3g
1.0g
DAYBREAK FRUIT AND YOGURT SMOOTHIE, ORANGE BANANA
Mooresville Ice Cream LLC
67
3.3g
11.3g
1.0g
DAYBREAK FRUIT AND YOGURT SMOOTHIE, ORANGE STRAWBERRY
Mooresville Ice Cream LLC
63
3.3g
11.7g
1g
DEEP, DAHI HOMESTYLE LOWFAT YOGURT
Deep Foods Inc.
48
3.5g
4.9g
1.5g
DEEP, DAHI HOMESTYLE, WHOLE MILK YOGURT
Deep Foods Inc.
66
3.5g
4.9g
3.5g
DEEP, YOGURT SMOOTHIE, ROSE
Deep Foods Inc.
81
2.7g
14.2g
1.5g
DEEP, YOGURT SMOOTHIE, ROSE, ROSE
Deep Foods Inc.
81
2.7g
14.2g
1.5g
DESSERT YOGURT
Tillamook County Creamery Association
155
3.5g
21.8g
6.3g
DESSERT YOGURT, SALTED CAREMEL
Tillamook County Creamery Association
155
3.5g
21.8g
6.3g
DICED APPLE PARFAIT
Taylor Fresh Foods, Inc.
141
3.8g
25.8g
2.8g
DICED APPLE PARFAIT, DICED APPLE
Taylor Fresh Foods, Inc.
141
3.8g
25.8g
2.8g
DINO-CRUNCH VANILLA LOWFAT YOGURT
The Yofarm Company
106
2.9g
18.8g
2.1g
DINO-CRUNCH VANILLA LOWFAT YOGURT WITH MILK CHOCOLATE FLAVORED CRISPS & DINO SPRINKLES, VANILLA WITH MILK CHOCOLATE
The Yofarm Company
106
3.5g
18.2g
2.1g
DINO-CRUNCH VANILLA LOWFAT YOGURT WITH WHITE CHOCOLATE FLAVORED CRISPS & DINO SPRINKLES
The Yofarm Company
106
2.9g
18.8g
2.1g
DINO-CRUNCH VANILLA LOWFAT YOGURT WITH WHITE CHOCOLATE FLAVORED CRISPS & DINO SPRINKLES, VANILLA WITH WHITE CHOCOLATE
The Yofarm Company
106
2.9g
18.8g
2.1g
DISNEY FROZEN FAT FREE YOGURT, STRAWBERRY; VANILLA
Yoplait USA
88
3.5g
17.7g
0g
DISNEY PRINCESS MIXED BERRY FLAVOR LOWFAT YOGURT
81
4.0g
13.1g
1.0g
DISNEY PRINCESS MIXED BERRY FLAVOR LOWFAT YOGURT, MIXED BERRY
Danone US, LLC
81
4.0g
13.1g
1.0g
DISNEY STAR WARS LOW FAT YOGURT
Yoplait USA
88
2.7g
17.7g
0.4g
DIVINE BLACK CHERRY FABULOUSLY FAT FREE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, DIVINE BLACK CHERRY
Danone US, LLC
80
8g
11.3g
0g