Byrne, GREEK YOGHURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK YOGHURT
Byrne Hollow Farm Greek Yoghurt in peach flavor is made from nonfat milk with peaches, sugar, pectin, and five live cultures. A 150g serving delivers 80 calories, 8.7g protein, 11.3g carbs, and no fat. The protein content is solid for a flavored yogurt. The live cultures include L. acidophilus, bifidus, and L. casei alongside the standard yogurt strains.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, PEACHES, SUGAR, PECTIN, NATURAL FLAVOR, CAROB BEAN GUM, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L.BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)
Dietary Information
GREEK YOGHURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, GREEK YOGHURT gets 43% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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