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Taylor Fresh — GREEK YOGURT PARFAIT WITH APPLE

Yogurt Taylor Fresh Foods, Inc. Branded
116 Calories
6.6g Protein
19.1g Carbs
1.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 33mg 1%
Total Carbohydrate 19.1g 7%
Dietary Fiber 1.7g 6%
Total Sugars 12.0g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 24%
Carbs 19.1g 70%
Fat 1.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 54.8 MG 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.3 MG 2%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (61% of Daily Value per 100g).

About GREEK YOGURT PARFAIT WITH APPLE

Taylor Farms Greek yogurt parfait with apple, at 116 calories and 6.64g protein per 241g serving. Layers of nonfat Greek yogurt, fresh apple pieces, and granola with oats, almonds, and honey. A ready-to-eat snack or light breakfast with 1.7g fiber and moderate carbs from the fruit and granola.

Ingredients

GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, FRUCTOSE, CORN STARCH, NATURAL FLAVOR, LOCUST BEAN GUM, MALIC ACID, POTASSIUM SORBATE), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND [SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG]).

Dietary Information

GREEK YOGURT PARFAIT WITH APPLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEK YOGURT PARFAIT WITH APPLE include Vitamin C, total ascorbic acid (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 116 calories per 100 grams, GREEK YOGURT PARFAIT WITH APPLE gets 23% of its calories from protein, 66% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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