Know what is on your plate.
Karoun Dairies, GREEK YOGURT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
About GREEK YOGURT
Blue Isle Greek yogurt made with cultured milk and cream, condensed skim milk, and honey, with five live and active probiotic cultures. A 150g serving provides 153 calories, 3.33g protein, 12.67g carbs, and 10.00g fat. The cream and condensed milk give it a richer texture and higher fat content than typical low-fat Greek yogurts. Suitable as a dessert yogurt or breakfast with fruit.
Ingredients
CULTURED PASTEURIZED GRADE A MILK & CREAM, CONDENSED SKIM MILK, HONEY, WHEY PROTEIN CONCENTRATE, PECTIN, AND NATURAL FLAVORS. CONTAINS: LIVE & ACTIVE YOGURT & PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM.)
Calorie Breakdown
At 153 calories per 100 grams, GREEK YOGURT gets 9% of its calories from protein, 33% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Karoun Dairies, GREEK YOGURT
See how Karoun Dairies, GREEK YOGURT compares to other foods in terms of nutrition:
- Karoun Dairies, GREEK YOGURT vs Kroger, BLENDED GRADE A LOWFAT YOGURT, VANILLA
- Karoun Dairies, GREEK YOGURT vs Kroger, FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY
- Karoun Dairies, GREEK YOGURT vs Commonwealth, SKYR ICELANDIC STYLE YOGURT, KEY LIME
- Karoun Dairies, GREEK YOGURT vs NatGood Operation, SWEETENED GREEK YOGURT, PLAIN
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.