FRESH & EASY — NON FAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0g per 100g).
About NON FAT GREEK YOGURT
Fresh & Easy non-fat Greek yogurt is a strained cultured dairy product made from nonfat milk with a raspberry fruit base added, and five active probiotic cultures: Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidobacteria bifidus, and Lactobacillus casei. Per 100 g it provides 82 calories, 8.2 g protein, 11.8 g carbohydrates, and 0 g fat. The raspberry base is sweetened with cane sugar and thickened with corn starch and pectin. It contains dairy and is not suitable for milk-allergic consumers. The probiotic culture blend and zero fat content make this a practical choice for those prioritizing gut health and protein intake without added fat, though the raspberry base contributes meaningful sugar.
Ingredients
CULTURED NONFAT MILK, RASPBERRY BASE (CANE SUGAR, RASPBERRY, WATER, CORN STARCH, NATURAL FLAVOR, PECTIN, CITRIC ACID), CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIA BIFIDUS, LACTOBACILLUS CASEI.
Dietary Information
NON FAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, NON FAT GREEK YOGURT gets 40% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH & EASY — NON FAT GREEK YOGURT
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