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Kroger — LEMON THICK AND CREAMY QUARK!, LEMON

Yogurt The Kroger Co. Branded
107 Calories
9.3g Protein
10g Carbs
3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 43mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 8g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 42%
Carbs 10g 45%
Fat 3g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 43 MG 2%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.

About LEMON THICK AND CREAMY QUARK!, LEMON

Simple Truth Lemon Thick and Creamy Quark is a fresh fermented dairy product from The Kroger Co.'s Simple Truth brand, offering quark, a Central and Northern European cultured cheese product that resembles a cross between thick yogurt and cream cheese in texture and flavor. The base uses cultured pasteurized nonfat milk and cream with a diverse live culture blend including L. lactis cremoris, L. lactis, S. thermophilus, L. acidophilus, bifidus, L. paracasei, and L. rhamnosus, providing a rich probiotic profile. Lemon juice concentrate, corn starch, natural flavor, pectin, locust bean gum, and turmeric for color complete the formulation.

At 107 calories per 150-gram serving with 9.3 grams of protein, 10 grams of carbohydrates, and 3 grams of fat, this quark delivers a high protein-to-calorie ratio comparable to Greek yogurt. Dairy is the primary allergen. The nonfat milk base with added cream keeps the fat content relatively low while providing the characteristic richness of quark. The diverse live culture lineup adds meaningful probiotic variety.

Quark is eaten as a breakfast or snack on its own or with fresh fruit and granola, used as a substitute for cream cheese or ricotta in cooking and baking, and incorporated into cheesecakes and dips for a lighter texture. The lemon flavor is a natural complement to quark's mild tartness. The Simple Truth positioning signals clean ingredients and health-conscious formulation. Available at Kroger, Harris Teeter, and select King Soopers locations in the specialty dairy section.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, CREAM, SUGAR, LEMON JUICE CONCENTRATE, CORN STARCH, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, TURMERIC (COLOR). LIVE CULTURES: L. LACTIS CREMORIS, L. LACTIS, S, THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI, L. RHAMNOSUS.

Calorie Breakdown

At 107 calories per 100 grams, LEMON THICK AND CREAMY QUARK!, LEMON gets 35% of its calories from protein, 37% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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