WELCH'S — BLENDED NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About BLENDED NONFAT YOGURT
A blended, nonfat yogurt from WELCH'S made with cultured pasteurized grade A nonfat milk and flavored with Concord grape puree. Per 100 g it provides approximately 71 calories, 2.94 g protein, 14.71 g carbohydrate, and no fat. Milk protein concentrate boosts the protein content beyond standard yogurt levels, while modified corn starch gives the blend a smooth, consistent texture. Fortified with vitamin A palmitate and vitamin D3. Contains live cultures including L. acidophilus, bifidus, and L. casei. A fat-free, grape-flavored option that works as a standalone snack or a lower-calorie dessert alternative. Contains milk.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, MODIFIED CORN STARCH, CONCORD GRAPE PUREE, FRUCTOSE, MILK PROTEIN CONCENTRATE, NATURAL FLAVORS KOSHER GELATIN, GELLAN GUM, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS L. ACIDOPHILUS, BIFIDUS, AND L. CASEI LIVE & ACTIVE CULTURES.
Dietary Information
BLENDED NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, BLENDED NONFAT YOGURT gets 17% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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