Wal-Mart — COOKIES & CREME PARFAIT, COOKIES & CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 307 MG | 13% |
About COOKIES & CREME PARFAIT, COOKIES & CREME
Freshness Guaranteed Cookies & Creme Parfait is a Walmart in-store fresh bakery product categorized under yogurt in the USDA database but functioning as a layered dessert parfait — a multi-component item featuring a chocolate cake base, cream-style filling, and cookies-and-cream toppings in a cup format. The category classification likely reflects the parfait cup format rather than a yogurt product.
The ingredient list is extensive. The primary base uses water, cane sugar, and a blend of vegetable oils (palm kernel, canola, coconut, soy). The cake layers use bleached enriched wheat flour with ascorbic acid as a dough conditioner. The dairy component is partially skimmed milk with vitamins A and D. The margarine contains annatto and turmeric for color. Citrus fiber is included as a functional fiber and emulsification aid. Beta-carotene provides color. Multiple stabilizers and emulsifiers are present including polysorbate 60, sorbitan monostearate, xanthan gum, guar gum, cellulose gum, and rice starch. Natural and artificial flavor is declared. Allergens include wheat, dairy (skimmed milk, whey, sodium caseinate), eggs, and soy.
Nutritionally per 100 grams: 350 calories, 2.86 grams of protein, 37.86 grams of carbohydrates, 22.14 grams of fat, and 0.7 grams of fiber. A calorie-dense dessert-style item with high fat content from the multi-oil blend and shortening.
Ingredients
WATER, GRANULATED CANE SUGAR, VEGETABLE OILS (PALM KERNEL, CANOLA, COCONUT, SOY), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), PARTIALLY SKIMMED MILK (PART-SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, SOYBEAN OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), COCOA (PROCESSED WITH ALKALI), LIQUID WHOLE EGG, ICING SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC (ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), CORN SYRUP, FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SODIUM CASEINATE (MILK), POLYSORBATE 60, WHEY (MILK), BAKING SODA, SORBITAN MONOSTEARATE, RICE STARCH, CITRUS FIBER, SALT, XANTHAN GUM, DEXTROSE, CORN FLOUR, CORN STARCH, GUAR GUM, BETA-CAROTENE, CELLULOSE GUM, AMMONIUM BICARBONATE, SOY LECITHIN (AN EMULSIFIER).
Calorie Breakdown
At 350 calories per 100 grams, COOKIES & CREME PARFAIT, COOKIES & CREME gets 3% of its calories from protein, 43% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart — COOKIES & CREME PARFAIT, COOKIES & CREME
See how Wal-Mart — COOKIES & CREME PARFAIT, COOKIES & CREME compares to other foods in terms of nutrition:
- Wal-Mart — COOKIES & CREME PARFAIT, COOKIES & CREME vs Old Home — REAL MADAGASCAR VANILLA YOGURT, REAL MADAGASCAR VANILLA
- Wal-Mart — COOKIES & CREME PARFAIT, COOKIES & CREME vs Auburn Dairy Products — VANILLA FLAVORED WHOLE MILK YOGURT, VANILLA
- Wal-Mart — COOKIES & CREME PARFAIT, COOKIES & CREME vs Topco Associates — VANILLA BLENDED GREEK NONFAT YOGURT, VANILLA
- Wal-Mart — COOKIES & CREME PARFAIT, COOKIES & CREME vs Wegmans Food — VANILLA FLAVORED LOWFAT YOGURT, VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.