COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT
COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 10g of carbohydrates, and 3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED LOWFAT MILK, WATER, CANE SUGAR, COCONUT, FRUIT PECTIN, NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE.
Calorie Breakdown
At 93 calories per 100 grams, COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT gets 34% of its calories from protein, 43% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
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