WELCH'S — BLENDED NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About BLENDED NONFAT YOGURT
Welch's Blended Nonfat Yogurt is a fruit-on-the-bottom style yogurt from the Welch's brand made from cultured pasteurized nonfat milk with sugar, cherries, fructose, milk protein concentrate, and kosher gelatin for texture, colored with pomegranate juice concentrate and flavored with natural flavors and lemon juice concentrate. Per 100 g it delivers approximately 71 calories, 14 g carbohydrates, 3 g protein, and no fat. Milk protein concentrate boosts the protein content. Kosher gelatin is present -- this may be of porcine or bovine origin, making it unsuitable for strict vegetarians unless source is confirmed as fish or bovine kosher. Contains dairy; not suitable for vegans. Vitamins A and D3 are fortified. A light, sweet, cherry-flavored everyday yogurt.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, CHERRIES, MODIFIED CORN STRACH, FRUCTOSE, MILK PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVORS, POMEGRANATE JUICE CONCENTRATE, GELLAN GUM, LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D 3. CONTAINS L. ACIDOPHILUS, BIFIDUS, AND L. CASEI LIVE & ACTIVE CULTURES.
Dietary Information
BLENDED NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, BLENDED NONFAT YOGURT gets 17% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WELCH'S — BLENDED NONFAT YOGURT
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