REDWOOD HILL FARM, CULTURED GOAT MILK KEFIR, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
About CULTURED GOAT MILK KEFIR, VANILLA
Redwood Hill Farm Cultured Goat Milk Kefir in Vanilla is a fermented dairy drink made from pasteurized whole goat milk, organic cane sugar, and organic vanilla extract. Per 100 ml it provides 83 calories, 3.3 g protein, 10.4 g carbohydrates, and 3.3 g fat. The product contains an extensive panel of ten live and active probiotic cultures, including L. acidophilus, L. rhamnosus, and Bifidobacterium lactis. Goat milk kefir is often easier to digest than cow milk kefir for individuals with mild lactose sensitivity. Not suitable for those with dairy allergies.
Ingredients
GRADE A PASTEURIZED WHOLE GOAT MILK, ORGANIC CANE SUGAR, ORGANIC VANILLA EXTRACT, AND LIVE AND ACTIVE CULTURES. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. CASEI, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L. RHAMNOSUS, LACTOCOCCUS LACTIS SUBSP. CREMORIS, LACTOCOCCUS LACTIS SUBSP. LACTIS, LACTOCOCCUS LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, LEUCONOSTOC MESENTEROIDES SUBSP. CREMORIS, AND L. DELBRUECKII SUBSP. LACTIS.
Calorie Breakdown
At 83 calories per 100 grams, CULTURED GOAT MILK KEFIR, VANILLA gets 16% of its calories from protein, 50% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
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