LOWFAT YOGURT
100
Calories
3.5g
Protein
19.4g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
100
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 47mg
2%
Total Carbohydrate 19.4g
7%
Dietary Fiber 0g
0%
Total Sugars 15.3g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 118mg
9%
Iron 0mg
0%
Potassium 147mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
15%
Carbs
19.4g
81%
Fat
0.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0.9g per 100g).
About LOWFAT YOGURT
LOWFAT YOGURT contains 100 calories per 100g serving. It provides 3.5g of protein, 19.4g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
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