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Know what is on your plate.

Papa John's Salads & Produce, YOGURT WITH MIXED BERRIES, STRAWBERRY

Yogurt Papa John's Salads & Produce Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
2.8g Protein
21.6g Carbs
0.7g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 11%
Carbs 21.6g 86%
Fat 0.7g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 21.6g 8%
Dietary Fiber 1.1g 4%
Total Sugars 13.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.5 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 0.4 MG 2%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About YOGURT WITH MIXED BERRIES, STRAWBERRY

Papa John's Mixed Berries Strawberry Yogurt from Papa John's Salads and Produce contains 106 calories per 283g serving with 2.83g of protein, 21.55g of carbs, and 1.1g of fiber, combining lowfat strawberry yogurt with fresh strawberries, blueberries, and honey-cinnamon granola. A layered yogurt parfait at moderate calories.

Ingredients

STRAWBERRY YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, STRAWBERRIES, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE (FOR FRESHNESS), CITRIC ACID, PURPLE CARROT JUICE CONCENTRATE, CAROB BEAN GUM, VITAMIN D3), STRAWBERRIES, BLUEBERRIES, GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CRISP RICE [RICE FLOUR, SUGAR, MALT EXTRACT, SALT], OAT FLOUR, CORN SYRUP, CANOLA OIL, MOLASSES, HONEY, CINNAMON. BHT (TO PRESERVE FRESHNESS)).

Dietary Information

YOGURT WITH MIXED BERRIES, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, YOGURT WITH MIXED BERRIES, STRAWBERRY gets 11% of its calories from protein, 81% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Papa John's Salads & Produce, YOGURT WITH MIXED BERRIES, STRAWBERRY

See how Papa John's Salads & Produce, YOGURT WITH MIXED BERRIES, STRAWBERRY compares to other foods in terms of nutrition:

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