Wakefern Food — SHOPRITE, GREEK NONFAT YOGURT, PLAIN, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (0g per 100g).
About SHOPRITE, GREEK NONFAT YOGURT, PLAIN, PLAIN
Plain nonfat Greek yogurt from ShopRite, produced by Wakefern Food Corporation. Per 100g: 59 kcal, 10.59g protein, 4.12g carbs, 0g fat, 0.6g fiber. Made from a single ingredient: cultured pasteurized skim milk. Contains five live active cultures including S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, and L. casei. Exceptionally high in protein relative to its calorie content, making it a popular choice for high-protein, low-fat diets. No added sugars, flavors, or thickeners. The strained preparation concentrates protein while removing whey. Suitable as a base for dressings, dips, smoothies, or eaten plain. Contains dairy only.
Ingredients
CULTURED PASTEURIZED SKIM MILK. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.
Dietary Information
SHOPRITE, GREEK NONFAT YOGURT, PLAIN, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, SHOPRITE, GREEK NONFAT YOGURT, PLAIN, PLAIN gets 72% of its calories from protein, 28% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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