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Kroger, GREEK BLENDED NONFAT YOGURT, VANILLA FLAVOR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About GREEK BLENDED NONFAT YOGURT, VANILLA FLAVOR
Kroger Greek Blended Nonfat Yogurt in Vanilla Flavor is a stirred-style (blended) Greek nonfat yogurt from The Kroger Co.'s Kroger private-label brand, sweetened primarily with stevia leaf extract for a low-calorie, low-sugar profile. The product is notable for its high fiber content from chicory root, an unusual attribute for a yogurt.
The base is cultured nonfat milk, providing the tangy, protein-rich yogurt foundation. Chicory root fiber (inulin) is a significant prebiotic additive, contributing to the 4 grams of dietary fiber per serving — an exceptionally high fiber level for a yogurt product that supports the specific health claims many consumers seek. Water adjusts the texture. Natural flavor provides the vanilla character. Stevia leaf extract (rebaudioside A) delivers zero-calorie sweetness. Fruit and vegetable juice concentrate provides natural color. Sea salt enhances flavor. Malic acid adjusts acidity. Active cultures include standard yogurt cultures plus L. acidophilus, B. bifidum, and L. casei.
A 150-gram serving provides 100 calories (10 calories per 100g basis at 67 cal/100g), 10 grams protein, 9.33 grams carbohydrates, zero fat, and 4 grams fiber. The low sugar, high protein, and high fiber combination creates an unusually favorable nutritional profile for a flavored yogurt. Allergens: dairy (milk). No wheat, soy, eggs, tree nuts, peanuts, fish, shellfish, or sesame. Not suitable for vegans. Stevia is a natural high-intensity sweetener from the Stevia rebaudiana plant.
Ingredients
CULTURED NONFAT MILK, CHICORY ROOT FIBER, WATER, NATURAL FLAVOR, STEVIA LEAF EXTRACT, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), SEA SALT, MALIC ACID, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM AND L. CASEI.
Dietary Information
GREEK BLENDED NONFAT YOGURT, VANILLA FLAVOR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, GREEK BLENDED NONFAT YOGURT, VANILLA FLAVOR gets 60% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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