GREEK BLENDED NONFAT YOGURT vs RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

GREEK BLENDED NONFAT YOGURT wins in 7 out of 11 nutrient categories

GREEK BLENDED NONFAT YOGURT: 7 vs RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT: 1 (3 ties)

Overview

Nutrient	GREEK BLENDED NONFAT YOGURT	RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT	Winner
Calories	67 cal	100 cal
Protein	10 g	8 g
Carbs	9.3 g	11.3 g
Fat	0 g	3.3 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK BLENDED NONFAT YOGURT	RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	GREEK BLENDED NONFAT YOGURT	RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	120 MG	0 MG
Sodium, Na	57 MG	33 MG

Ad 728x90