LEMON GREEK YOGURT, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 39 MG | 2% |
About LEMON GREEK YOGURT, LEMON
LEMON GREEK YOGURT, LEMON is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 12.2g of carbohydrates, and 9.6g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A WHOLE MILK, HONEY, LEMON EXTRACT, CULTURES.
Calorie Breakdown
At 163 calories per 100 grams, LEMON GREEK YOGURT, LEMON gets 19% of its calories from protein, 30% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LEMON GREEK YOGURT, LEMON
See how LEMON GREEK YOGURT, LEMON compares to other foods in terms of nutrition:
- LEMON GREEK YOGURT, LEMON vs LACTOSE FREE-MADE WITH MILK
- LEMON GREEK YOGURT, LEMON vs NON-FAT GREEK YOGURT
- LEMON GREEK YOGURT, LEMON vs HONEY
- LEMON GREEK YOGURT, LEMON vs LACTOSE FREE-MADE WITH MILK
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