7-Eleven — YOGURT PARFAIT WITH GRANOLA, STRAWBERRY VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (1.1g per 100g).
About YOGURT PARFAIT WITH GRANOLA, STRAWBERRY VANILLA
Strawberry vanilla yogurt parfait with granola by 7-Eleven with low-fat vanilla yogurt, strawberries, and honey-oat granola. Per 184g serving: 109 calories, 3.26g protein, 22.83g carbs, 1.09g fat, and 1.1g fiber. A convenient, light parfait for breakfast or snacking on the go.
Ingredients
VANILLA YOGURT (PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES, VITAMIN A ACETATE, VITAMIN D3), STRAWBERRIES, GRANOLA [WHOLE GRAIN OATS, SUGAR, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS]
Dietary Information
YOGURT PARFAIT WITH GRANOLA, STRAWBERRY VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, YOGURT PARFAIT WITH GRANOLA, STRAWBERRY VANILLA gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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