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Know what is on your plate.

McIlhenny, GREEK NONFAT RASPBERRY YOGURT, RASPBERRY

Yogurt McIlhenny Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

87 Calories
8g Protein
13.3g Carbs
0g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 38%
Carbs 13.3g 62%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 33mg 1%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.7g 3%
Total Sugars 12.7g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Potassium, K 153 MG 3%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (0g per 100g).

About GREEK NONFAT RASPBERRY YOGURT, RASPBERRY

Spartan Greek Nonfat Raspberry Yogurt is a protein-forward cultured dairy product made from pasteurized skim milk with real raspberries and five live active cultures. Per 150g serving: 87 calories, 8g protein, 13.3g carbs, 0.7g fiber, and no fat. It is a convenient high-protein, low-fat option for breakfast or a post-workout snack.

Ingredients

CULTURED PASTEURIZED SKIM MILK, SUGAR, RASPBERRIES, PECTIN, LOCUST BEAN GUM, VEGETABLE JUICE FOR COLOR, NATURAL FLAVOR AND CITRIC ACID. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.

Dietary Information

GREEK NONFAT RASPBERRY YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, GREEK NONFAT RASPBERRY YOGURT, RASPBERRY gets 37% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McIlhenny, GREEK NONFAT RASPBERRY YOGURT, RASPBERRY

See how McIlhenny, GREEK NONFAT RASPBERRY YOGURT, RASPBERRY compares to other foods in terms of nutrition:

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