GREEK NONFAT RASPBERRY YOGURT vs MAPLE HILL CREAMERY
Nutrition comparison per 100 g serving
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GREEK NONFAT RASPBERRY YOGURT wins in 5 out of 11 nutrient categories
GREEK NONFAT RASPBERRY YOGURT: 5
vs
MAPLE HILL CREAMERY: 3
(3 ties)
Overview
| Nutrient | GREEK NONFAT RASPBERRY YOGURT | MAPLE HILL CREAMERY | Winner |
|---|---|---|---|
| Calories | 87 cal | 88 cal | |
| Protein | 8 g | 4.1 g | |
| Carbs | 13.3 g | 12.9 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK NONFAT RASPBERRY YOGURT | MAPLE HILL CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK NONFAT RASPBERRY YOGURT | MAPLE HILL CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 33 MG | 59 MG |