GREEK NONFAT RASPBERRY YOGURT vs ""CRUNCH"" MIXED BERRY CRUMBLE NON-FAT GREEK YOGURT WITH BROWN SUGAR CRUMBLE
Nutrition comparison per 100 g serving
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""CRUNCH"" MIXED BERRY CRUMBLE NON-FAT GREEK YOGURT WITH BROWN SUGAR CRUMBLE wins in 5 out of 11 nutrient categories
GREEK NONFAT RASPBERRY YOGURT: 3
vs
""CRUNCH"" MIXED BERRY CRUMBLE NON-FAT GREEK YOGURT WITH BROWN SUGAR CRUMBLE: 5
(3 ties)
Overview
| Nutrient | GREEK NONFAT RASPBERRY YOGURT | ""CRUNCH"" MIXED BERRY CRUMBLE NON-FAT GREEK YOGURT WITH BROWN SUGAR CRUMBLE | Winner |
|---|---|---|---|
| Calories | 87 cal | 84 cal | |
| Protein | 8 g | 8.4 g | |
| Carbs | 13.3 g | 12.6 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK NONFAT RASPBERRY YOGURT | ""CRUNCH"" MIXED BERRY CRUMBLE NON-FAT GREEK YOGURT WITH BROWN SUGAR CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK NONFAT RASPBERRY YOGURT | ""CRUNCH"" MIXED BERRY CRUMBLE NON-FAT GREEK YOGURT WITH BROWN SUGAR CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 84 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 134 MG | |
| Sodium, Na | 33 MG | 63 MG |