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Renaissance Food — STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS

Yogurt Renaissance Food Group, LLC Branded
114 Calories
3.1g Protein
22.4g Carbs
1.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 63mg 3%
Total Carbohydrate 22.4g 8%
Dietary Fiber 0.8g 3%
Total Sugars 14.9g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 12%
Carbs 22.4g 83%
Fat 1.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 0.3 MG 2%
Sodium, Na 63 MG 3%

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Entertainment Production House — ALL NATURAL YOGURT, CARROT 59 2.4g 6.5g 2.7g Entertainment Production House — ALL NATURAL YOGURT, PARSNIP 65 2.9g 7.1g 2.9g Entertainment Production House — ALL NATURAL YOGURT, BUTTERNUT SQUASH 59 2.4g 7.7g 2.4g Entertainment Production House — ALL NATURAL YOGURT, SWEET POTATO 71 2.9g 8.8g 2.7g Wakefern Food — FAR FREE GREEK YOGURT, KEY LIME 82 8.8g 12.4g 0g Wakefern Food — NONFAT GREEK YOGURT, TART CHERRY 82 8.2g 12.9g 0g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS

Strawberry Yogurt Parfait with Granola Snacks from Renaissance Food Group layers vanilla yogurt, cherry vanilla granola, and fresh strawberries. At 114 calories per 255g serving with 3g protein and 22g carbs, it is a light, low-fat snack or quick breakfast option.

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID, VITAMIN D3), CHERRY VANILLA GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, CHERRIES [SOUR CHERRIES, CANE SUGAR, VEGETABLE GLYCERIN, SUNFLOWER OIL], HONEY, CHERRY PUREE [CHERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE (FOR COLOR), FRUIT JUICE (FOR COLOR), RED BEET CONCENTRATE (FOR COLOR)], NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, ASCORBIC ACID, ELDERBERRY EXTRACT, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG), STRAWBERRIES.

Dietary Information

STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 114 calories per 100 grams, STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS gets 11% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Renaissance Food — STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS

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