NONFAT BLENDED YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT BLENDED YOGURT
NONFAT BLENDED YOGURT is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 14.1g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, STRAWBERRIES, PEACHES, MODIFIED CORN STARCH, FRUCTOSE, MILK PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVORS, GELLAN GUM, LEMON JUICE CONCENTRATE, VEGETABLE CONCENTRATE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D 3.
Dietary Information
NONFAT BLENDED YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, NONFAT BLENDED YOGURT gets 17% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NONFAT BLENDED YOGURT
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