FRESH & EASY, GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK YOGURT
Greek Yogurt by Fresh & Easy is a vanilla-flavored nonfat yogurt made from cultured nonfat milk with vanilla, sugar, corn starch, pectin, and five live active cultures. At 73 kcal per 100g, it provides 8g of protein and 0g of fat per 100g, consistent with strained-style Greek yogurt. The five live cultures support its positioning as a probiotic dairy product. Corn starch and pectin contribute to a smooth, thick texture typical of the category. Contains dairy; not suitable for lactose-intolerant or vegan consumers. Added sugar is present. A high-protein, zero-fat yogurt option for consumers seeking a light, protein-forward dairy snack with mild vanilla flavor.
Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, WATER, VANILLA, SUGAR, CORN STARCH, NATURAL FLAVOR, PECTIN, CITRIC ACID, CALCIUM LACTATE, SODIUM CITRATE, CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
Dietary Information
GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, GREEK YOGURT gets 44% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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