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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Stater Bros, PLAIN LOWFAT YOGURT, PLAIN Stater Bros. Markets Inc.

62 5.3g 8.4g 0.9g

Anderson Erickson, PLAIN LOWFAT YOGURT, PLAIN Anderson Erickson Dairy Co.

71 6.2g 9.3g 1.1g

Anderson Erickson, PLAIN LOWFAT YOGURT, PLAIN Anderson Erickson Dairy Co.

71 5.9g 8.8g 0.9g

NOT A BRANDED ITEM, PLAIN NON FAT GREEK YOGURT, PLAIN NOT A BRANDED ITEM

57 10.1g 4.4g 0g

Meijer, PLAIN NON FAT YOGURT, PLAIN Meijer, Inc.

57 5.7g 8.4g 0g

New Nordic, PLAIN NON-FAT PROBIOTIC SKYR New Nordic Dairy Inc

60 11.3g 3.3g 0g

Old Home, PLAIN NONFAT GREEK YOGURT, PLAIN Old Home Foods Inc

Old Home, PLAIN NONFAT GREEK YOGURT, PLAIN Old Home Foods Inc

57 10.1g 4.0g 0.2g

Target, PLAIN NONFAT GREEK YOGURT, PLAIN Target Stores

57 10.1g 3.5g 0g

Delhaize America, PLAIN NONFAT GREEK YOGURT, PLAIN Delhaize America, Inc.

Super Store Industries, PLAIN NONFAT GREEK YOGURT, PLAIN Super Store Industries

Harris-Teeter, PLAIN NONFAT YOGURT Harris-Teeter Inc.

53 4.7g 9.4g 0g

Key Food Stores Co-Operative, PLAIN NONFAT YOGURT, PLAIN Key Food Stores Co-Operative, Inc.

57 5.3g 7.9g 0g

Topco Associates, PLAIN NONFAT YOGURT, PLAIN Topco Associates, Inc.

53 4.0g 8.4g 0g

Western Family, PLAIN NONFAT YOGURT, PLAIN Western Family Foods, Inc.

Danone US, PLAIN NONFAT YOGURT, PLAIN Danone US, LLC

47 4.7g 7.7g 0g

Harris-Teeter, PLAIN NONFAT YOGURT, PLAIN Harris-Teeter Inc.

53 4.7g 9.4g 0g

Old Home, PLAIN NONFAT YOGURT, PLAIN Old Home Foods Inc

53 5.3g 7.7g 0g

Safeway, PLAIN NONFAT YOGURT, PLAIN Safeway, Inc.

53 4.1g 9.4g 0g

Oatly, PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE, PLAIN Oatly, Inc.

107 2g 12.7g 5.3g

Oatly, PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE, PLAIN Oatly, Inc.

106 2.4g 12.4g 5.3g

Icelandic Provisions, PLAIN OATMILK SKYR NON-DAIRY YOGURT, PLAIN Icelandic Provisions, Inc.

117 8.0g 9.3g 5.6g

Stonyfield Farm, PLAIN ORGANIC 100% GRASSFED WHOLE MILK YOGURT, PLAIN Stonyfield Farm Inc

66 3.1g 4.4g 4.0g

Stonyfield Farm, PLAIN ORGANIC 100% GRASSFED WHOLE MILK YOGURT, PLAIN Stonyfield Farm Inc

71 2.9g 4.7g 4.1g

Danone US, PLAIN ORGANIC GREEK LOWFAT YOGURT, PLAIN Danone US, LLC

76 10.2g 4.4g 2g

Stonyfield Farm, PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN Stonyfield Farm Inc

57 10.1g 4.0g 0g

Whole, PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN Whole Foods Market, Inc.

59 9.4g 4.1g 0g

M.E.A, PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN M.E.A. Co. Inc.

141 7.8g 2.8g 11.3g

Whole, PLAIN ORGANIC GREEK YOGURT, PLAIN Whole Foods Market, Inc.

88 9.4g 4.1g 3.5g

Stonyfield Farm, PLAIN ORGANIC LOWFAT YOGURT, PLAIN Stonyfield Farm Inc

53 4.4g 6.6g 0.9g

Wakefern Food, PLAIN ORGANIC NONFAT GREEK YOGURT, PLAIN Wakefern Food Corporation

53 10.6g 2.9g 0g

Springfield Creamery, PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT, PLAIN Springfield Creamery Inc.

94 11.8g 4.1g 3.5g

Springfield Creamery, PLAIN ORGANIC PROBIOTIC LOWFAT YOGURT, PLAIN Springfield Creamery Inc.

59 4.7g 5.3g 1.8g

Springfield Creamery, PLAIN ORGANIC PROBIOTIC NONFAT YOGURT, PLAIN Springfield Creamery Inc.

41 5.3g 5.3g 0g

Stonyfield Farm, PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN Stonyfield Farm Inc

75 4.0g 5.7g 4.0g

Danone US, PLAIN ORGANIC YOGURT, PLAIN Danone US, LLC

75 4.4g 7.1g 3.5g

Pavel's Yogurt-Lucas, PLAIN ORIGINAL YOGURT, PLAIN Pavel's Yogurt-Lucas Foods Co.

62 3.5g 4.4g 3.5g

Johanna, PLAIN PROBIOTIC FORMULA LOWFAT YOGURT, PLAIN Johanna Foods, Inc.

59 4.7g 7.1g 1.5g

Laura Chenel's Chevre, PLAIN PROBIOTIC GOAT MILK YOGURT, PLAIN Laura Chenel's Chevre, Inc.

74 3.7g 4.4g 4.4g

Yoplait, PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK, PLAIN Yoplait USA

67 11.3g 1.3g 2g

Agri-Star, PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT, PLAIN SKYR Agri-Star, Inc

48 8.8g 2.6g 0g

Kroger, PLAIN STRAINED GREEK LOWFAT YOGURT, PLAIN The Kroger Co.

75 9.7g 4.4g 2.0g

Topco Associates, PLAIN SWEETENED LOWFAT YOGURT, PLAIN Topco Associates, Inc.

88 4.7g 15.3g 1.2g

Wakefern Food, PLAIN SWEETENED LOWFAT YOGURT, PLAIN SWEETENED Wakefern Food Corporation

65 3.5g 11.2g 0.9g

PLAIN TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT, PLAIN The Icelandic Milk and Skyr Corporation

141 8.4g 4.9g 9.7g

Danone US, PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, PLAIN Danone US, LLC

76 9.8g 8.9g 0g

Lyrical, PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT, PLAIN UNSWEETENED Lyrical Foods, inc

Lifeway, PLAIN UNSWEETENED KEFIR CULTURED LOWFAT MILK, PLAIN Lifeway Foods Inc.

46 4.2g 3.8g 0.8g

Maple Hill Creamery, PLAIN UNSWEETENED ORGANIC WHOLE MILK GREEK YOGURT, PLAIN Maple Hill Creamery

93 8.7g 4.7g 4g

Kroger, PLAIN WHOLE MILK GREEK YOGURT, PLAIN The Kroger Co.

82 9.4g 4.1g 3.5g

General Mills, PLAIN WHOLE MILK YOGHURT, PLAIN General Mills, Inc.

84 5.8g 7.7g 3.2g

HARRIS TEETER, PLAIN WHOLE MILK YOGURT, PLAIN HARRIS TEETER

82 4.7g 8.8g 3.5g

Sierra Nevada Cheese, PLAIN WHOLE MILK YOGURT, PLAIN Sierra Nevada Cheese Co.

71 3.5g 4.7g 3.5g

Danone US, PLAIN YOGURT Danone US, LLC

53 4.9g 7.1g 0g

Prime Plus Food, PLAIN YOGURT Prime Plus Food Inc.

68 3.4g 14.8g 2.8g

Foods Intl Of Dallas, PLAIN YOGURT Foods Intl Of Dallas

97 6.6g 9.7g 4.0g

Cowrind Studios, PLAIN YOGURT Cowrind Studios, Inc.

40 3.4g 5.7g 1.7g

Aqualink Nevada, PLAIN YOGURT Aqualink Nevada, LLC

68 3.4g 14.8g 2.8g

Kradjian Importing, PLAIN YOGURT, PLAIN Kradjian Importing Co., Inc.

97 4.9g 8.8g 4.9g

Karoun Dairies, PLAIN YOGURT, PLAIN Karoun Dairies Inc.

70 3.5g 5.3g 3.5g