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SPARTAN, FAT FREE LIGHT YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Pantothenic acid | 0.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About FAT FREE LIGHT YOGURT
Spartan Fat Free Light Yogurt is a low-calorie, fat-free flavored yogurt made with cultured nonfat milk, sweetened with a combination of fructose, sucralose, and acesulfame potassium to reduce overall calorie content. Per 100 g, it delivers 59 calories, 2.94 g protein, 10.59 g carbohydrates, and zero fat. Strawberry flavor comes from real strawberries supplemented with natural flavor and citric acid, while Red 40 provides the characteristic pink color. Modified food starch, carrageenan, and pectin thicken the yogurt to a smooth consistency. Calcium phosphate is added for nutritional fortification. Potassium sorbate preserves freshness. Vitamins A and D3 are added. A private-label light yogurt from Spartan designed for calorie-conscious consumers. Contains milk allergens.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FRUCTOSE, MODIFIED FOOD STARCH, STRAWBERRIES, NATURAL FLAVOR, CITRIC ACID, CARRAGEENAN, PECTIN, CALCIUM PHOSPHATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUCRALOSE, ACESULFAME POTASSIUM, RED 40, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FAT FREE LIGHT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, FAT FREE LIGHT YOGURT gets 20% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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