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Yoplait, FAT FREE YOGURT, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About FAT FREE YOGURT, BLUEBERRY
Yoplait Fat Free Blueberry Yogurt is a lightly sweetened nonfat yogurt made from cultured nonfat milk and a blueberry fruit blend. A 150g serving has 67 calories, 7.3g protein, 8g carbs, and no fat. Sweetened in part with sucralose and acesulfame potassium, making it lower in sugar than full-sugar yogurts while still being a decent source of protein for a snack or light breakfast.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUIT BLEND (BLUEBERRIES, WATER, SUGAR, FRUCTOSE, CORN STARCH, CITRIC ACID, SODIUM CITRATE, MALIC ACID, VITAMIN A ACETATE, VITAMIN D3). CONTAINS 0.5% OR LESS OF: POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), ACESULFAME POTASSIUM, SUCRALOSE
Dietary Information
FAT FREE YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, FAT FREE YOGURT, BLUEBERRY gets 44% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Yoplait, FAT FREE YOGURT, BLUEBERRY
See how Yoplait, FAT FREE YOGURT, BLUEBERRY compares to other foods in terms of nutrition:
- Yoplait, FAT FREE YOGURT, BLUEBERRY vs Kroger, BLENDED STRAWBERRY LOWFAT YOGURT, BLENDED STRAWBERRY
- Yoplait, FAT FREE YOGURT, BLUEBERRY vs Wal-Mart, BLUE RASPBERRY FLAVORED LOW FAT YOGURT, BLUE RASPBERRY
- Yoplait, FAT FREE YOGURT, BLUEBERRY vs Ahold, VANILLA COCONUTMILK NON-DAIRY YOGURT ALTERNATIVE, VANILLA
- Yoplait, FAT FREE YOGURT, BLUEBERRY vs Meijer, STRAWBERRY BANANA LOWFAT YOGURT, STRAWBERRY BANANA
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