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Yoplait — FAT FREE YOGURT, BLUEBERRY

Yogurt Yoplait USA Branded
67 Calories
7.3g Protein
8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 57mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 7.3g 15%
Vitamin D 53mcg 265%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 48%
Carbs 8g 52%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Sodium, Na 57 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ORANGE & GINGER ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, ORANGE & GINGER 80 11.3g 8g 0g Danone US — BLACK CHERRY DAIRY-FREE YOGURT ALTERNATIVE, BLACK CHERRY 93 4g 14g 2.3g Danone US — RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY 53 3.5g 8.9g 0g McIlhenny — SPARTAN, LIGHT FAT FREE YOGURT, CHERRY, VANILLA, CHERRY, VANILLA 59 2.9g 10.6g 0g DREAMING COW, GRASS-FED CREAM TOP YOGURT, BLUEBERRY CARDAMOM 71 3.5g 7.7g 2.9g POWERFUL MEN — GREEK NON-FAT YOGURT, APPLE CINNAMON, APPLE CINNAMON 75 9.3g 9.7g 0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).

About FAT FREE YOGURT, BLUEBERRY

Yoplait Fat Free Blueberry Yogurt is a lightly sweetened nonfat yogurt made from cultured nonfat milk and a blueberry fruit blend. A 150g serving has 67 calories, 7.3g protein, 8g carbs, and no fat. Sweetened in part with sucralose and acesulfame potassium, making it lower in sugar than full-sugar yogurts while still being a decent source of protein for a snack or light breakfast.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUIT BLEND (BLUEBERRIES, WATER, SUGAR, FRUCTOSE, CORN STARCH, CITRIC ACID, SODIUM CITRATE, MALIC ACID, VITAMIN A ACETATE, VITAMIN D3). CONTAINS 0.5% OR LESS OF: POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), ACESULFAME POTASSIUM, SUCRALOSE

Dietary Information

FAT FREE YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, FAT FREE YOGURT, BLUEBERRY gets 44% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yoplait — FAT FREE YOGURT, BLUEBERRY

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