Harris-Teeter, NONFAT YOGURT

Nutrition Highlights

• Low in calories with 87 kcal per 100g.
• Very low in fat (0g per 100g).

About NONFAT YOGURT

Nonfat Mango Yogurt from Harris Teeter is a cultured skim milk yogurt sweetened with sugar and flavored with real mangoes and mango puree. Per 100 g it delivers 87 calories, 8 g protein, 14 g carbohydrates, 0 g fat, and 0.7 g fiber. Texture is stabilized with pectin and locust bean gum; natural vegetable juice concentrate provides color without artificial dyes. Citric acid and calcium chloride round out the formulation. With zero fat and a solid protein count, it suits those tracking fat intake while wanting a fruit-forward dairy snack. The mango flavor is derived from both real fruit pieces and puree, giving it a more genuine tropical character than artificially flavored alternatives.

Ingredients

CULTURED PASTEURIZED SKIM MILK, SUGAR, MANGOES, MANGO PUREE, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, VEGETABLE JUICE CONCENTRATE FOR COLOR, CITRIC ACID, CALCIUM CHLORIDE.

Dietary Information

NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, NONFAT YOGURT gets 37% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, NONFAT YOGURT

See how Harris-Teeter, NONFAT YOGURT compares to other foods in terms of nutrition:

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• Harris-Teeter, NONFAT YOGURT vs Prairie Farms, STRAWBERRY ORIGINAL LOW FAT YOGURT, STRAWBERRY
• Harris-Teeter, NONFAT YOGURT vs Lyrical, PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT, PLAIN UNSWEETENED
• Harris-Teeter, NONFAT YOGURT vs Lyrical, VANILLA GREEK-STYLE ARTISAN ALMOND MILK YOGURT, VANILLA

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