NONFAT YOGURT vs BERRY BLUE ORGANIC KIDS YOGURT
Nutrition comparison per 100 g serving
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NONFAT YOGURT wins in 5 out of 9 nutrient categories
NONFAT YOGURT: 5
vs
BERRY BLUE ORGANIC KIDS YOGURT: 3
(1 ties)
Overview
| Nutrient | NONFAT YOGURT | BERRY BLUE ORGANIC KIDS YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 2,429 cal | |
| Protein | 8 g | 85.7 g | |
| Carbs | 14 g | 371.4 g | |
| Fat | 0 g | 80 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NONFAT YOGURT | BERRY BLUE ORGANIC KIDS YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 3,143 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 33 MG | 1,143 MG |