Dash of Masala — BERRY BLUE ORGANIC KIDS YOGURT, BERRY BLUE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,143 MG | 242% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Excellent source of protein with 85.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (242% of Daily Value per 100g).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About BERRY BLUE ORGANIC KIDS YOGURT, BERRY BLUE
This berry-flavored yogurt is marketed towards children and made with organic ingredients. It contains live active cultures and is manufactured using whole milk.
Nutritionally, this yogurt is very high in calories, carbohydrates, and fat, while providing a substantial amount of protein. Due to its high sugar content from added sugar and blueberry juice concentrate, it should be consumed in moderation. When incorporating this yogurt into a balanced diet, consider portion sizes and pairing with foods lower in sugar and fat to avoid excessive calorie intake. The protein and beneficial bacteria can contribute to a healthy diet when consumed mindfully.
Ingredients
ORGANIC GRADE A PASTEURIZED CULTURED WHOLE MILK, ORGANIC SUGAR, ORGANIC BLUEBERRY JUICE FROM CONCENTRATE CONTAINS LIVE ACTIVE CULTURES
Dietary Information
BERRY BLUE ORGANIC KIDS YOGURT, BERRY BLUE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BERRY BLUE ORGANIC KIDS YOGURT, BERRY BLUE include Calcium, Ca (242% DV) , and Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,429 calories per 100 grams, BERRY BLUE ORGANIC KIDS YOGURT, BERRY BLUE gets 14% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dash of Masala — BERRY BLUE ORGANIC KIDS YOGURT, BERRY BLUE
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