Publix Super — RASPBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About RASPBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT, RASPBERRY
Publix Raspberry Blended 100 Calorie Greek Nonfat Yogurt provides 67 calories, 8g of protein, 8.67g of carbohydrates, 0.7g of fiber, and no fat per 150g serving. The raspberry preparation uses cane sugar alongside stevia leaf extract and monk fruit extract to reduce the overall sugar content. Five live active yogurt cultures are listed. A lean, protein-focused option that keeps both calories and carbohydrates low.
Ingredients
STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), RASPBERRY FRUIT PREPARATION (RASPBERRY PUREE, WATER, CANE SUGAR, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, SODIUM CITRATE, FRUIT AND VEGETABLE JUICE CONCENTRATES [COLOR], STEVIA REBAUDIANA LEAF EXTRACT, MONK FRUIT EXTRACT, GELLAN GUM, CITRIC ACID).
Dietary Information
RASPBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, RASPBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT, RASPBERRY gets 48% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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