Publix Super — LEMON BLENDED AUTHENTIC GREEK LOWFAT YOGURT, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.7g per 100g).
About LEMON BLENDED AUTHENTIC GREEK LOWFAT YOGURT, LEMON
Publix Lemon Blended Authentic Greek Lowfat Yogurt consists of strained yogurt from nonfat milk and cream with five live cultures, blended with a lemon preparation made from cane sugar, lemon pulp cells, lemon juice concentrate, natural flavor, locust bean gum, and turmeric for color. A 150 g serving provides 100 calories, 14.67 g carbs, 6.67 g protein, and 1.67 g fat. The lemon pulp cells add texture and a more authentic lemon presence than flavor-only preparations.
Ingredients
STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), LEMON FLAVOR PREPARATION (CANE SUGAR, WATER, LEMON PULP CELLS, CORNSTARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, LOCUST BEAN GUM, TURMERIC [COLOR]).
Dietary Information
LEMON BLENDED AUTHENTIC GREEK LOWFAT YOGURT, LEMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, LEMON BLENDED AUTHENTIC GREEK LOWFAT YOGURT, LEMON gets 27% of its calories from protein, 59% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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