Publix Super — PINEAPPLE FRUIT ON THE BOTTOM LOWFAT YOGURT, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (0.9g per 100g).
About PINEAPPLE FRUIT ON THE BOTTOM LOWFAT YOGURT, PINEAPPLE
Publix Pineapple Fruit on the Bottom Lowfat Yogurt has 112 calories per 170g serving, with 3.53g of protein, 22.94g of carbohydrates, and 0.88g of fat. The pineapple fruit base contains ascorbic acid and uses modified corn starch as a thickener. The yogurt layer includes five live active cultures. With over 22g of carbs primarily from fruit and sugar, this is a sweeter yogurt best enjoyed as an occasional treat rather than a daily high-protein option.
Ingredients
INGREDIENTS: YOGURT (PASTEURIZED GRADE A NONFAT MILK AND MILK, SUGAR, MODIFIED FOOD STARCH [CORN], CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE YOGURT CULTURES [L. ACIDOPHILUS, BIFIDUM, L. BULGARICUS, S.THERMOPHILUS, L. CASE]), PINEAPPLE FRUIT BASE (PINEAPPLE, SUGAR, WATER, MODIFIED FOOD STARCH [CORN], NATURAL FLAVOR, ASCORBIC ACID [VITAMIN C], POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE).
Dietary Information
PINEAPPLE FRUIT ON THE BOTTOM LOWFAT YOGURT, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 112 calories per 100 grams, PINEAPPLE FRUIT ON THE BOTTOM LOWFAT YOGURT, PINEAPPLE gets 13% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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