BERRY BLUE ORGANIC KIDS YOGURT vs VANILLA NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA NONFAT YOGURT wins in 4 out of 10 nutrient categories
BERRY BLUE ORGANIC KIDS YOGURT: 3
vs
VANILLA NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | BERRY BLUE ORGANIC KIDS YOGURT | VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 2,429 cal | 53 cal | |
| Protein | 85.7 g | 2.9 g | |
| Carbs | 371.4 g | 10 g | |
| Fat | 80 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY BLUE ORGANIC KIDS YOGURT | VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 3,143 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 1,143 MG | 50 MG |