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SPARTAN, GREEK NONFAT YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT
A cherry-flavored nonfat Greek yogurt from Spartan featuring strained skim milk base with added sugar, cherry pieces, cherry juice concentrate, pectin, locust bean gum, and black carrot juice for natural color. Per 100 g it delivers 80 calories, 8 g of protein, 12.7 g of carbohydrates, no fat, and 0.7 g of fiber. The five live active cultures -- S. thermophilus, L. bulgaricus, L. acidophilus, bifidus, and L. casei -- support digestive health. The straining process concentrates protein compared to regular yogurt. Sodium citrate is used for flavor balance. A satisfying, protein-forward snack or breakfast option for those managing fat intake. Contains dairy.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, CHERRIES, CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, BLACK CARROT JUICE CONCENTRATE (FOR COLOR), LOCUST BEAN GUM, SODIUM CITRATE, CITRIC ACID, AND CALCIUM CHLORIDE. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.
Dietary Information
GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, GREEK NONFAT YOGURT gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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