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McIlhenny, FAT FREE LIGHT YOGURT, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Pantothenic acid | 0.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About FAT FREE LIGHT YOGURT, VANILLA
A fat-free vanilla light yogurt from the SPARTAN brand by McIlhenny Company, made from cultured pasteurized nonfat milk, modified food starch, fructose, and sucralose with acesulfame potassium as additional sweeteners. Per 100g: 53 kcal, 2.9g protein, 10.6g carbs, 0g fat. Carrageenan, pectin, and modified starch provide a creamy texture without fat. Vitamin A palmitate and D3 are added. Annatto and turmeric contribute color. Potassium sorbate extends shelf life. A low-calorie yogurt option. Contains dairy. Not suitable for those avoiding artificial sweeteners (sucralose, acesulfame K) or carrageenan.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, MODIFIED FOOD STARCH, FRUCTOSE, NATURAL FLAVOR, SUCRALOSE, CARRAGEENAN, PECTIN,, ACESULFAME POTASSIUM, CITRIC ACID, CALCIUM PHOSPHATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ANNATTO EXTRACT COLOR, TURMERIC COLOR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FAT FREE LIGHT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, FAT FREE LIGHT YOGURT, VANILLA gets 22% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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