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McIlhenny, FAT FREE LIGHT YOGURT, CHERRY

Yogurt McIlhenny Company Branded
53 Calories
2.9g Protein
10.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 22%
Carbs 10.6g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 12%
Pantothenic acid 0.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Potassium, K 159 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Topco Associates, PLAIN GREEK NONFAT YOGURT, PLAIN 60 10g 4g 0g Califia Farms, LP, STRAWBERRY PROBIOTIC YOGURT CULTURED NUTMILK DRINK, STRAWBERRY 62 1.3g 7.9g 2.9g Harris-Teeter, VANILLA CULTURED DAIRY BLEND, VANILLA 41 5.3g 2.9g 0.9g Wegmans Food, BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT, BLUEBERRY 80 8g 11.3g 0g Giant Eagle, STRAWBERRY GREEK BLENDED NONFAT YOGURT, STRAWBERRY 76 8.8g 10.6g 0g Giant Eagle, VANILLA BLENDED GREEK NONFAT YOGURT, VANILLA 73 9.3g 9.3g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About FAT FREE LIGHT YOGURT, CHERRY

A fat-free light cherry yogurt from SPARTAN by McIlhenny Company. Made with cultured pasteurized nonfat milk, modified food starch, fructose, cherries, carrageenan, pectin, citric acid, fruit and vegetable juice for color, and dual sweeteners sucralose and acesulfame potassium. Per 100g it delivers 53 calories, 2.9g protein, 10.6g carbs, and no fat. Fortified with calcium phosphate, Vitamins A and D3. Real cherries are included, though fructose and artificial sweeteners supplement the sweetness. Natural colorants from fruit and vegetable juice replace synthetic dyes. Potassium sorbate maintains freshness. Contains dairy. Low in calories and fat-free. Suitable for those monitoring caloric intake. The artificial sweetener combination reduces sugar load compared to conventional full-sugar yogurt. A standard budget-brand light yogurt option.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, MODIFIED FOOD STARCH, FRUCTOSE, CHERRIES, NATURAL FLAVOR, CARRAGEENAN, PECTIN, CITRIC ACID, FRUIT AND VEGETABLE JUICE (COLOR), CALCIUM PHOSPHATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUCRALOSE, ACESULFAME POTASSIUM, MALIC ACID, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FAT FREE LIGHT YOGURT, CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, FAT FREE LIGHT YOGURT, CHERRY gets 22% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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