Delhaize America, MY ESSENTIALS, NONFAT YOGURT, RASPBERRY, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About MY ESSENTIALS, NONFAT YOGURT, RASPBERRY, RASPBERRY
A nonfat raspberry-flavored yogurt from My Essentials, the Delhaize America store brand. Per 100g, it provides 53 calories, 3.5g protein, 10g carbohydrates, and 0g fat with no fiber. Made from cultured pasteurized nonfat milk, whey protein concentrate, modified corn starch, raspberries, fructose, whey, natural flavors, citric acid, carrageenan, and pectin as stabilizers. Aspartame and potassium sorbate are used for sweetness augmentation and preservation. Red 40 and Blue 1 provide color. Contains milk. Phenylketonurics should note the aspartame. The use of multiple sweeteners and stabilizers reflects a budget-conscious formulation. Not suitable for those avoiding artificial sweeteners or synthetic colors. A low-calorie flavored yogurt option from the value grocery segment.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, RASPBERRIES, FRUCTOSE, WHEY, NATURAL FLAVORS, CITRIC ACID, CARRAGEENAN, PECTIN, ASPARTAME*, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), RED 40 AND BLUE 1.
Dietary Information
MY ESSENTIALS, NONFAT YOGURT, RASPBERRY, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, MY ESSENTIALS, NONFAT YOGURT, RASPBERRY, RASPBERRY gets 27% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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