MY ESSENTIALS vs MAGNIFICENT MYLK CHOCOLATE DAIRY-FREE YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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MY ESSENTIALS wins in 7 out of 12 nutrient categories
MY ESSENTIALS: 7
vs
MAGNIFICENT MYLK CHOCOLATE DAIRY-FREE YOGURT ALTERNATIVE: 3
(2 ties)
Overview
| Nutrient | MY ESSENTIALS | MAGNIFICENT MYLK CHOCOLATE DAIRY-FREE YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 53 cal | 107 cal | |
| Protein | 3.5 g | 0.7 g | |
| Carbs | 10 g | 18 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | MAGNIFICENT MYLK CHOCOLATE DAIRY-FREE YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY ESSENTIALS | MAGNIFICENT MYLK CHOCOLATE DAIRY-FREE YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 159 MG | 93 MG | |
| Sodium, Na | 59 MG | 37 MG |